Pistachios
In stock
Pistachio are one of the popular ingredients in the Middle-Eastern cuisine. Its kernels are incredible sources of vitamin E, medium-chain unsaturated fatty acids besides being rich in protein, minerals, and anti-oxidants.
Pistachio (Pistacia vera), small tree of the cashew family (Anacardiaceae) and its edible seeds. Grown in dry lands in warm or temperate climates, the pistachio tree is believed indigenous to Iran; it is widely cultivated from Afghanistan to the Mediterranean region and in California. The seed kernels can be eaten fresh or roasted and are commonly used in a variety of desserts, including baklava, halvah, and ice cream. They are also used for yellowish-green colouring in confections. The seeds are high in protein, fat, dietary fibre, and vitamin B6.
Specification:
Natural: %100
Open Shell Pistachio: Min %95
Closed Shell Pistachios: Max %5
| COMPONENT | QUANTITY (100g) | COMPONENT | QUANTITY(100g) |
| Calories | 579 kcal | Vitamin B3 | 1,1 mg |
| Carbohydrates | 25 g | Iron | 6,7 mg |
| Fiber | 6,1 g | Manganese | 158 mg |
| Fats | 48,5 g | Zinc | 1,3 mg |
| Potassium | 1,090 mg | Coppper | 0,81 mg |
| Phosphorus | 500 mg | Vitamin A | 23 mcg |
| Vitamin C | 5,0 mg | Vitamin B6 | 1,70 mg |
| Magnesium | 158 mg | Vitamin B1 | 0,82 mg |
| Calcium | 135 mg | Vitamin B2 | 0,17 mg |
| Sodium | 6,0 mg | Vitamin B5 | 0,52 mg |
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